Monday, January 24, 2011

Weekly Intention: Loving Kindness

Loving Kindness

I intend to be kind to myself, not push myself too hard. Special treatment is on the roster for the week. At home spa treatments lots of time for meditation and yoga and pampering. I can feel the need, this winter I have pushed myself hard and I need to slow it down and refresh and treat myself to some kindness.

Thank you Andrea Abc Creativity  for the weekly prompt and meditation. Have a great week everyone!


  1. Your blog is so visually vibrant. Just found it via Style Underdog. Very Inspiring--my blog needs a little makeover.
    --Kate (

  2. Thanks Kate, that is very nice of you.